Details: The "How to be Mindful" box features 60 mindfulness challenge cards to help you live your healthiest and happiest life.

Here's why this is perfect for Whatever Your Day Brings®: Learn how to be mindful with ease using the "How to be Mindful" Box. This educational box provides essential tools and techniques to help you achieve mindfulness in your daily life. Follow step-by-step instructions and see how mindfulness can bring peace and clarity to your mind.